Download PDF Farmacology: Total Health from the Ground Up
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Farmacology: Total Health from the Ground Up
Download PDF Farmacology: Total Health from the Ground Up
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Audible Audiobook
Listening Length: 8 hours and 14 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: February 20, 2018
Whispersync for Voice: Ready
Language: English
ASIN: B079Q8C39D
Amazon Best Sellers Rank:
I came to this book at the recommendation of a physician as I struggle to help my teenage daughter manage her gut-driven autoimmune issues, which include food sensitivity-driven hyper permeable gut and anaphylactic shock and multiple incidents of anaphylactic shock, and most recently a severe and life-altering vasculitis. Her rheumatologist, immunologist, and gastroenterologist call her the mystery girl, but her integrative physician told us to focus on food and what her body tells us. Enter Farmacology, which is life changing for my family. We already ate "organic" and thought we were keeping heavy doses of hormones, antibiotics, processing/chemicals, modern gluten, and processed sugar out of her and our bodies. After reading Farmacology, I'm convinced we aren't, and that we're missing vital microbes and even helpful bacterias etc., so we're refocusing on knowing our food growers and growing food ourself in a more biodynamic model, and on eliminating the heavily homogenized/pasteurized milk sold on our chain stores shelves in favor of locally sourced and less processed milk, and less of it altogether. There's so much I could say about the intelligence, curiosity, common sense, caring, and readability of this book, but I'm sure you get the picture: I loved it and appreciated it. Highly recommended.
I searched for this book after watching a documentary that featured Dr. Miller. I wanted to find out more about her and her belief systems in regards to health and healing. I was not disappointed. I have just started dabbling in this idea of moving away from Western medicine. I am a RN and I see that what we are doing doesn't always help, and I am disappointed how little we emphasize diet in our treatment. Dr. Miller spoke to this part of me. This book is nicely organized and the concepts that she discusses are so basic, and yet we in this "modern" society seem to have forgotten the basics. I recommend this book to anyone who is interested in a new view point. Or to anyone who has had a doctor tell them there is nothing wrong,
I would refer the reader to the 3 page summary in the Description of the book. The articles are news stories, interviews followed by opinions in the 5 "Aha's" toward the end and a section of brief summaries of the intro and seven Chapters helps confirm the authors theme and purpose in the writing. A rich bibliography and references shows the authors knowledge not only in Medicine, but biology, ecology and sociology, plus a sensibility for naturopathy and creation care. As a family practitioner M.D (Retired) I feel sure the author fits my philosophy of medicine as 85% healing and 15% science that is hard to find in the current practice of medicine
I basically just want to agree with the majority here. This is a wonderful book full of information that all of us should be learning about the foods we are eating, and how better to grow it. The forays into her meetings with those she interviews for the book are delightful.The only reason I dropped it to 4 stars was to warn those that haven't done any research on food, gardening, or even organic gardening and how it affects our health may find it a tad too technical. I had some problems grasping a few of the ideas. But then again that's why I liked it so much. It made me want to go out and find more answers when I had questions.I definitely agree with the reviews that hope that more in the medical community will read and heed the advice in this book!To be fair I did pick this up on a phenomenal sale on Amazon for $1.99. I'm not sure if I would have gambled on it at full price. But I would have missed out tremendously if I hadn't!
The thought that a Medical Doctor has invested so much into an investigation of the connections between farming practices, farm products and the body's ability to thrive is worth a peek. It is an easy read and it is filled with relatable examples of why its ideas are relevant for me. While reading this book, I have found several 'aha' moments and have reflected on non-genetic, non-traumatic health issues of almost everyone I know. I have a new filter for seeing, tasting and choosing healthful foods for fueling my body, and those of my growing children, (and even my mother).In talking with some friends about these ideas, conversations are either all or none. I have seen renewed interest in people growing their own food or obtaining foods from conscientious farmers. But more frequently, I have met arguments about the economic, logistical and functional challenges to feeding everyone with foods grown by these methods. I am considering our (my family to start) physiological future.We always hear that the keys to optimal health are diet and exercise, well the word 'diet' has a new lens for me. In reading books, looking over research studies and watching what seems to be working, (and not working), my own health journey leads me to my current reflection: that in conjunction with the need for exercise, I must consider what this book has to teach us all about our food.
With some background in science, I have been satisfied with a systems or more holistic approach. Miller gave me a lot to think about. I loved her parallels between the biomass on the farm and in the human body. She did make me nervous with her testimonial about essential oils but her other observations makes me want to explore further. I intend to grow a garden and read more of her books.
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